4 Ways to Let Nature De-Stress You
Four great ways for urban-dwellers to get back into nature and regain sanity (with NYC-specific tips).
Lunch Hour Circuit
As long as the humidity isn’t soaring, a lunchtime walk feels great. Even a gentle outdoor afternoon stroll can immediately boost your mood, help you to digest, and give you a better ability to deal with work stress. Busy working women, kick your heels to the curb, lace up your sneakers and find a public park near your office to quickly get your mind right.
Some good parks with walking paths in Manhattan include:
- Riverside Park along the Upper West Side
- Brooklyn Bridge Park
- The High Line on Manhattan’s West Side
- Madison Square Park in the Flatiron District
- Central Park
Great for busy working women, students.
Got more time? Here are two more ideas: